BrightLight Books - Central Florida's Top Source for Used Books, DVDs and CDs

The Woman's Yoga Book: Asana and Pranayama for All Phases of the Menstrual Cycle

Author Bobby Clennell

Format Paperback

Publisher Rodmell Press

Category Pilates and Yoga

Out of Stock

Notify Me

We can notify you when we add a copy of this item to our inventory using your account.

Expecting it to be available? We double-check our inventory before displaying available copies to you which sometimes means an "in stock" item will have no copies available for purchase. We are working to improve this part of our online experience.

View the Book Category Guide

Available Copies Details Synopsis

In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practicing women’s yoga. A former professional animator, Bobby Clennell has used her skill in rendering 735 illustrations that teach right along with her text.

Authors

Bobby Clennell

Additional Info

Release Date: 2007-04-04
Publisher: Rodmell Press
Format: Paperback
ISBN: 9781930485181

No copies of this item are currently available.

The Woman's Yoga Book: Asana and Pranayama for All Phases of the Menstrual Cycle

Out of Stock

Authors

Additional Info

Related products

Pranayama The Breath of Yoga

The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness

Yoga Journal's Yoga Basics: The Essential Beginner's Guide to Yoga For a Lifetime of Health and Fitness

Dr. Yoga: A Complete Guide to the Medical Benefits of Yoga (Yoga for Health)