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Love Hunger

Author Frank Minirth

Format Paperback

Publisher Thomas Nelson

Category Addictions and Recovery

Out of Stock

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Available Copies Details Synopsis

Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then provides a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be ready to lose weight healthfully, with a dietitian-designed food plan, that includes daily menus and recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul.

Authors

Frank Minirth

Additional Info

Publisher: Thomas Nelson
Format: Paperback
ISBN: 9780785260233

No copies of this item are currently available.

Love Hunger

Out of Stock

Authors

Additional Info

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