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The Complete Idiot's Guide to Eating Raw

$7.49

Author Mark Reinfeld

Format Paperback

Publisher Alpha

Category Vegan and Vegetarian

A raw food diet is a purely healthy diet. More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals. • Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen • Recently published studies indicate that rheumatoid and fibromyalgia patients—who number in the millions—can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber

Authors

Mark Reinfeld

Additional Info

  • Release Date: 2008-07-01
  • Publisher: Alpha
  • Format: Paperback
  • ISBN: 9781592577712
SKU Condition Store Shelf Price  
3502344 Very Good Fern Park 53-9-4 $7.49 Add to Cart