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Change Your Food, Change Your Mood: A nutrition-based approach to reducing stress, banishing the blues, and feeling great

Format Paperback

Publisher Siloam

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Available Copies Details Synopsis

Stop letting out-of-control emotions rob you of a happy, healthy life! Our moods affect our creativity, our productivity, our ability to be intimate...even how we give and receive love. When we are happy, we create a magnetizing effect, drawing people toward us. Conversely, a bad mood drives everything and everyone far from our lives. In Change Your Food, Change Your Mood, you have a valuable tool to help you learn how to stabilize your moods simply by changing the foods you eat. Learn how, what, and when to eat for energy, focus, and an uplifted outlook. Take control of your emotions today with what you have in your refrigerator. Dr. Janet Maccaro shows you how!

Authors

Janet Maccaro

Additional Info

Release Date: 2008-01-25
Publisher: Siloam
Format: Paperback
ISBN: 9781599792262

No copies of this item are currently available.

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Change Your Food, Change Your Mood: A nutrition-based approach to reducing stress, banishing the blues, and feeling great

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Authors

Additional Info

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