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There Is Nothing Wrong with You: Going Beyond Self-Hate

Author Cheri Huber

Format Paperback

Publisher Keep It Simple Books

Category Religious Studies

Out of Stock

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Available Copies Details Synopsis

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.

Authors

Cheri Huber

Additional Info

Release Date: 2001-10-01
Publisher: Keep It Simple Books
Format: Paperback
ISBN: 9780971030909

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There Is Nothing Wrong with You: Going Beyond Self-Hate

Out of Stock

Authors

Additional Info

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