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The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why

$7.99

Author Jonny Bowden

Format Paperback

Publisher Fair Winds Press

Category Healthy Cooking

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Available Copies Details Synopsis
A complete guide to the healthiest foods you can eat - and how to cook them!Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.

Authors

Jonny Bowden

Additional Info

  • Release Date: 2007-01-01
  • Publisher: Fair Winds Press
  • Format: Paperback
  • ISBN: 9781592332281
SKU Condition Store Shelf Price  
3314550 Very Good Warehouse 58-24-4 $7.99 Add to Cart

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