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The Writing Diet: Write Yourself Right-Size

Author Julia Cameron

Format Paperback

Publisher Tarcher

Category Diet and Weight

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Now in paperback, Julia Cameron’s revolutionary diet plan: Use writing to take off the pounds! Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation— invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating. This inspiring weight-loss program directs readers to count words instead of calories, to substitute their writing’s “food for thought” for actual food. The Writing Diet presents a brilliant plan for using one of the soul’s deepest and most abiding appetites—the desire to be creative—to lose weight and keep it off forever.

Authors

Julia Cameron

Additional Info

  • Release Date: 2008-12-26
  • Publisher: Tarcher
  • Format: Paperback
  • ISBN: 9781585426980

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