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Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

Author John Little

Format Paperback

Publisher McGraw-Hill

Category Exercise and Fitness

Out of Stock

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Available Copies Details Synopsis

Building muscle has never been faster or. easier than with this revolutionary once-a-week. training program. . In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.. . .

Authors

John Little

Additional Info

Publisher: McGraw-Hill
Format: Paperback
ISBN: 9780071597173

No copies of this item are currently available.

Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

Out of Stock

Authors

Additional Info

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