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The Pleasure Zone: Why We Resist Good Feelings & How to Let Go and Be Happy

Author Stella Resnick

Format Hardcover

Publisher Conari Press

Category Self Help

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Available Copies Details Synopsis
In this groundbreaking work, author Stella Resnick links a happy and fulfilling life to one's ability to enjoy fully eight core pleasures, among them pain relief, play and humor, and mental, emotional and sexual spiritual pleasure. In an accessible and inviting style, Resnick discusses each core pleasure in detail, pointing out subtle and not-so-subtle ways in which people may deny themselves each one.

Authors

Stella Resnick

Additional Info

  • Publisher: Conari Press
  • Format: Hardcover
  • ISBN: 9781573240710

No copies of this item are currently available.

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