BrightLight Books - Central Florida's Top Source for Used Books, DVDs and CDs

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

Author Mary Williams

Format Paperback

Publisher New Harbinger Publications

Category Addictions and Recovery

Out of Stock

Notify Me

We can notify you when we add a copy of this item to our inventory using your account.

Expecting it to be available? We double-check our inventory before displaying available copies to you which sometimes means an "in stock" item will have no copies available for purchase. We are working to improve this part of our online experience.

View the Book Category Guide

Available Copies Details Synopsis

Post-traumatic stress disorder is an extremely debilitating condition that can occur after exposure to a terrifying event or ordeal. In The PTSD Workbook, readers determine the type of trauma they experienced, identify their physical, mental, and emotional symptoms, and learn effective techniques and interventions to overcome them. They start with the exercise best suited to relieve their worst symptom then progress to less troubling symptoms, picking up key information about PTSD along the way.

Authors

Mary Williams

Additional Info

Publisher: New Harbinger Publications
Format: Paperback
ISBN: 9781572242821

No copies of this item are currently available.

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

Out of Stock

Authors

Additional Info

Related products

Blind Devotion: Survival on the Front Lines of Post-Traumatic Stress Disorder and Addiction

The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating (A New Harbinger Self-Help Workbook)

The Wounded Heart Workbook: A Companion Workbook for Personal or Group Use

The Wounded Heart Workbook: A Companion Workbook for Personal or Group Use