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Traditional Taekwondo: Core Techniques, History and Philosophy

Author Doug Cook

Format Paperback

Publisher Ymaa Publication Center

Category Martial Arts

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Available Copies Details Synopsis
This book describes in detail, the history and evolution of Taekwondo from its ancient roots to modern day applications. Also included are exercises in Ki development or internal energy development, meditation practice and 'core' practical self-defense strategies. This work focuses on the traditional aspects of Taekwondo rather than on its sportive component.

Authors

Doug Cook

Additional Info

  • Publisher: Ymaa Publication Center
  • Format: Paperback
  • ISBN: 9781594390661

No copies of this item are currently available.

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