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Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight (Brazilian Jiu-Jitsu series)

Author Helio Gracie

Format Paperback

Publisher Invisible Cities Press Llc

Category Martial Arts

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Available Copies Details Synopsis
Showcasing his favorite and most effective finishing moves, world-renowned jiu-jitsu champion Royler Gracie shares the submission techniques that have helped him win fights for more than three decades. Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors. Personal advice on physical and mental training, combined with a deeper understanding of a match's end game, enables readers to elevate their performance and emerge victorious.

Authors

Helio Gracie

Additional Info

  • Publisher: Invisible Cities Press Llc
  • Format: Paperback
  • ISBN: 9781931229456

No copies of this item are currently available.

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