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Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight (Brazilian Jiu-Jitsu series)

$29.99

Author Helio Gracie

Format Paperback

Publisher Invisible Cities Press Llc

Category Martial Arts

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Available Copies Details Synopsis

Showcasing his favorite and most effective finishing moves, world-renowned jiu-jitsu champion Royler Gracie shares the submission techniques that have helped him win fights for more than three decades. Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors. Personal advice on physical and mental training, combined with a deeper understanding of a match's end game, enables readers to elevate their performance and emerge victorious.

Authors

Helio Gracie

Additional Info

Publisher: Invisible Cities Press Llc
Format: Paperback
ISBN: 9781931229456

SKU	Condition	Store	Shelf	Price
646620	Very Good	Fern Park	7-8-1	$29.99	Add to Cart

Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight (Brazilian Jiu-Jitsu series)

Authors

Additional Info

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