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Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports)

Author Doug Werner

Format Paperback

Publisher Tracks Publishing

Category Boxing and Wrestling

Out of Stock

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Available Copies Details Synopsis

A boxer's workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, Fighting Fit describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

Authors

Doug Werner

Additional Info

Publisher: Tracks Publishing
Format: Paperback
ISBN: 9781884654022

No copies of this item are currently available.

Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports)

Out of Stock

Authors

Additional Info

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