Combining wrestling, boxing, and ruthless ground-and-pound with world-class Brazilian Jiu-Jitsu, Antonio Nogueira, current UFC Heavyweight Champion, has developed the most sought-after fighting system on the planet. In Mastering Mixed Martial Arts, for the first time, he unveils that system through more than 1600 step-by-step color photographs and detailed narrative, covering everything from basic control positions to advanced transitions to bone-crushing submissions. If your goal is to learn how to haul an opponent to the mat and put him in a world of pain, look no further than Mastering Mixed Martial Arts.
Authors
Antonio Nogueira
Additional Info
- Publisher: Victory Belt Publishing
- Format: Paperback
- ISBN: 9780981504421
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