BrightLight Books - Central Florida's Top Source for Used Books, DVDs and CDs

12 Steps to Raw Foods: How to End Your Dependency on Cooked Food

$7.99

Author Victoria Boutenko

Format Paperback

Publisher North Atlantic Books

Category Vegan and Vegetarian

Add To Cart

View the Book Category Guide

Available Copies Details Synopsis

In this revised edition of her highly praised book, 12 steps to Raw Foods, award-winning author Victoria Boutenko outlines the many advantages of eating fresh rather than cooked foods. Providing the most current scientific research, she guides readers out of �cooked-food dependency� through the physical, psychological, and spiritual phases of the raw-foods lifestyle. Boutenko also covers practical aspects, offering helpful tips and coping strategies for forming and maintaining healthy new patterns. Boutenko�s expert knowledge combined with her engaging style makes this book useful for seasoned raw-fooders as well as anyone interested in healthy living.

Authors

Victoria Boutenko

Additional Info

Release Date: 2007-05-08
Publisher: North Atlantic Books
Format: Paperback
ISBN: 9781556436512

SKU	Condition	Store	Shelf	Price
766135	Very Good	Warehouse	63-8-2	$7.99	Add to Cart
3186725	Very Good	Fern Park	53-9-4	$7.99	Add to Cart

12 Steps to Raw Foods: How to End Your Dependency on Cooked Food

Authors

Additional Info

Related products

Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes

Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body

Raw: The Uncook Book: New Vegetarian Food for Life

The Essential Vegetarian Cookbook: Your Guide to the Best Foods on Earth: What to Eat, Where to Get It, How to Prepare It