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12 Steps to Raw Foods: How to End Your Dependency on Cooked Food

$7.99

Author Victoria Boutenko

Format Paperback

Publisher North Atlantic Books

Category Vegan and Vegetarian

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Available Copies Details Synopsis

In this revised edition of her highly praised book, 12 steps to Raw Foods, award-winning author Victoria Boutenko outlines the many advantages of eating fresh rather than cooked foods. Providing the most current scientific research, she guides readers out of �cooked-food dependency� through the physical, psychological, and spiritual phases of the raw-foods lifestyle. Boutenko also covers practical aspects, offering helpful tips and coping strategies for forming and maintaining healthy new patterns. Boutenko�s expert knowledge combined with her engaging style makes this book useful for seasoned raw-fooders as well as anyone interested in healthy living.

Authors

Victoria Boutenko

Additional Info

Release Date: 2007-05-08
Publisher: North Atlantic Books
Format: Paperback
ISBN: 9781556436512

SKU	Condition	Store	Shelf	Price
766135	Very Good	Warehouse	63-8-4	$7.99	Add to Cart

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12 Steps to Raw Foods: How to End Your Dependency on Cooked Food

Authors

Additional Info

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