BrightLight Books - Central Florida's Top Source for Used Books, DVDs and CDs

12 Steps to Raw Foods: How to End Your Dependency on Cooked Food

Author Victoria Boutenko

Format Paperback

Publisher North Atlantic Books

Category Vegan and Vegetarian

Out of Stock

Notify Me

We can notify you when we add a copy of this item to our inventory using your account.

Expecting it to be available? We double-check our inventory before displaying available copies to you which sometimes means an "in stock" item will have no copies available for purchase. We are working to improve this part of our online experience.

View the Book Category Guide

Available Copies Details Synopsis

In this revised edition of her highly praised book, 12 steps to Raw Foods, award-winning author Victoria Boutenko outlines the many advantages of eating fresh rather than cooked foods. Providing the most current scientific research, she guides readers out of �cooked-food dependency� through the physical, psychological, and spiritual phases of the raw-foods lifestyle. Boutenko also covers practical aspects, offering helpful tips and coping strategies for forming and maintaining healthy new patterns. Boutenko�s expert knowledge combined with her engaging style makes this book useful for seasoned raw-fooders as well as anyone interested in healthy living.

Authors

Victoria Boutenko

Additional Info

Release Date: 2007-05-08
Publisher: North Atlantic Books
Format: Paperback
ISBN: 9781556436512

No copies of this item are currently available.

Star Wars Complete...

SKU 7018923

Merchandise Total : $17.98

Shipping : $4.99

We offer free store pickup!

12 Steps to Raw Foods: How to End Your Dependency on Cooked Food

Out of Stock

Authors

Additional Info

Star Wars Complete...

SKU 7018923

12 Steps to Raw Foods: How to End Your Dependency on Cooked Food

Out of Stock

Authors

Additional Info

Related products

Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes

Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body

Raw: The Uncook Book: New Vegetarian Food for Life

The Essential Vegetarian Cookbook: Your Guide to the Best Foods on Earth: What to Eat, Where to Get It, How to Prepare It