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Functional Training for Sports

Author Michael Boyle

Format Paperback

Publisher Human Kinetics

Category Exercise and Fitness

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The key features of this text include: testing procedures to detect physical weaknesses and to pinpoint proper starting points in the athlete's training; sample training programmes for different sports; skills to analyse energy demand and develop specific programmes for endurance; and more.

Authors

Michael Boyle

Additional Info

  • Publisher: Human Kinetics
  • Format: Paperback
  • ISBN: 9780736046817

No copies of this item are currently available.