Become more fluid in the water with Swimming: Steps to Success. This comprehensive guide provides progressive instruction to help you master several swimming strokes and skills. Step-by-step instruction and 195 illustrations break down each stroke to the basic arm and leg movements and their timing. The multiple drills in each step include a scoring system to gauge success and determine readiness to advance to the next skill.
Authors
David Thomas
Additional Info
- Publisher: Human Kinetics
- Format: Paperback
- ISBN: 9780736054362
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