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Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course

Author Mark Verstegen

Format Paperback

Publisher Rodale Books

Category Golf

Out of Stock

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Available Copies Details Synopsis

In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You�ll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of injuries and speeding recovery time. Best of all, Core Performance Golf will keep you focused and ready to perform at your best for all 18 holes.

Authors

Mark Verstegen

Additional Info

Release Date: 2009-12-22
Publisher: Rodale Books
Format: Paperback
ISBN: 9781605296951

No copies of this item are currently available.

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Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course

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Authors

Additional Info

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