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Men's Health Best The 15 Best Exercises

Format Paperback

Publisher Rodale Books

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Available Copies Details Synopsis
Mens Health Best: The 15 Best Exercises gives readers all the information they need to create an effective exercise program for total-body strength and toning. It offers information on diet and stretching, tells which muscles are being worked with each exercise, and shows how to combine the 15 exercises into a wide range of workouts that are both varied and challenging.

Additional Info

  • Release Date: 2006-03-07
  • Publisher: Rodale Books
  • Format: Paperback
  • ISBN: 9781594863554

No copies of this item are currently available.

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