Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women�s Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman�s body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman:? flatten her belly? tone her legs? tighten her butt? improve her skin and hairA woman�s posture, her pride, her personal power ?they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.
Authors
Michele Promaulayko
Additional Info
- Release Date: 2010-04-13
- Publisher: Rodale Books
- Format: Hardcover
- ISBN: 9781605294636
No copies of this item are currently available.