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Happiness: A Guide to Developing Life's Most Important Skill

Author Matthieu Ricard

Format Paperback

Publisher Little, Brown and Company

Category Self Help

Out of Stock

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Available Copies Details Synopsis
In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves at least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.-- Back cover.

Authors

Matthieu Ricard

Additional Info

  • Publisher: Little, Brown and Company
  • Format: Paperback
  • ISBN: 9780316167253

No copies of this item are currently available.

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