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Mindfulness in Plain English

$7.99

Author Bhante Gunaratana

Format Paperback

Publisher Wisdom Publications

Category Self Help

The bestselling, classic guide to insight meditation! is a book that people give to everyone they know�a book that people talk about, write about, think about, and return to repeatedly.With his distinctive clarity and wit, "Bhante G" takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life�Bhante simply points to each tool of meditation, tells us what it does, and how to make it work.This expanded edition includes the complete text of its bestselling predecessor, as well as a new chapter on the cultivation of lovingkindness, an especially important subject in today's fractious world.

Authors

Bhante Gunaratana

Additional Info

  • Release Date: 2011-09-06
  • Publisher: Wisdom Publications
  • Format: Paperback
  • ISBN: 9780861719068
SKU Condition Store Shelf Price  
3017754 Very Good Warehouse 60-17-6 $7.99 Add to Cart
736759 Good Warehouse 63-12-7 $6.99 Add to Cart