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Mindfulness in Plain English

Author Bhante Gunaratana

Format Paperback

Publisher Wisdom Publications

Category Self Help

Out of Stock

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Available Copies Details Synopsis

The bestselling, classic guide to insight meditation! is a book that people give to everyone they know�a book that people talk about, write about, think about, and return to repeatedly.With his distinctive clarity and wit, "Bhante G" takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life�Bhante simply points to each tool of meditation, tells us what it does, and how to make it work.This expanded edition includes the complete text of its bestselling predecessor, as well as a new chapter on the cultivation of lovingkindness, an especially important subject in today's fractious world.

Authors

Bhante Gunaratana

Additional Info

Release Date: 2011-09-06
Publisher: Wisdom Publications
Format: Paperback
ISBN: 9780861719068

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Mindfulness in Plain English

Out of Stock

Authors

Additional Info

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