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First: What It Takes to Win

Author Rich Froning

Format Paperback

Publisher Tyndale House Publishers, Inc.

Category Memoirs

Out of Stock

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Available Copies Details Synopsis

Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is �The Fittest Man on Earth.� He�s fast. He�s strong. And he�s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.

Authors

Rich Froning

Additional Info

Publisher: Tyndale House Publishers, Inc.
Format: Paperback
ISBN: 9781414386782

No copies of this item are currently available.

First: What It Takes to Win

Out of Stock

Authors

Additional Info

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