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Sport Psychology: Concepts and Applications

Author Richard Cox

Format Paperback

Publisher McGraw-Hill Education

Category Psychology

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Sport Psychology: Concepts and Applications shows how concepts supported by current scientific research can be used to address issues and situations encountered everyday by physical activity specialists, coaches, athletic trainers, and athletes. This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout and other negative effects.

Authors

Richard Cox

Additional Info

  • Publisher: McGraw-Hill Education
  • Format: Paperback
  • ISBN: 9780078022470

No copies of this item are currently available.