HEALTHY NEVER TASTED SO GOOD! The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there�s one thing people keep asking for: more Atkins-friendly recipes. And that�s what The New Atkins for a New You Cookbook delivers�it�s the first cookbook to reflect the new Atkins program, featuring 32 pages of full-color photographs and 200 original low-carb recipes that are: QUICK With prep time of 30 minutes or less SIMPLE Most use 10 or fewer ingredients ACCESSIBLE Made primarily with ingredients found in supermarkets DELICIOUS You�ll be amazed that low-carb food can be this fresh and tasty! Atkins is more than just a diet�it�s a healthy lifestyle that focuses on weight management from Day 1, ensuring that once you take the weight off, you�ll keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating. They include: POULTRY, MEAT, AND SEAFOOD� more than 60 innovative ways to prepare these Atkins-friendly staples VEGETARIAN ENTR�ES� such as Spinach-Mushroom Quiche, and even Mustardy Mac �n� Cheese and Tofu Pad Thai BREAKFAST OPTIONS� go beyond scrambled eggs with low-carb versions of muffins, pancakes, scones, granola, and smoothies DESSERT� more than 35 decadent, delicious, and totally Atkins-friendly treats, including Pistachio-Chocolate Truffles, Pineapple Upside-Down Cake, and four different kinds of cheesecake SOUPS AND STEWS� including Thai Coconut-Shrimp Soup, Tomato Bisque, and Green Chile Pork Stew SALADS WITH THEIR DRESSINGS� such as Mexican Avocado Salad, Orange and Goat Cheese Salad, and Curried Quinoa with Snow Peas SANDWICHES AND MORE� like Mozzarella, Kalamata, and Tomato Panini; Saut�ed Onion, Black Olive, and Goat Cheese Pizza; and Chicken Teriyaki Burgers APPETIZERS AND SNACKS� from Baba Ghanoush and Avocado Hummus to Summer Rolls VEGETABLES AND OTHER SIDES� including more than 30 recipes for all your favorite veggies, from green beans and sweet potatoes to zucchini, plus wild rice and other satisfying grains