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Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship Form

Author Ron Marchini

Format Paperback

Publisher Ohara Publications

Category Martial Arts

Out of Stock

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Available Copies Details Synopsis

Marchini, Black Belt Hall of Fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and non-weight resistant exercises. These drills supplement regular martial arts workouts for developing explosive power. Fully illustrated.

Authors

Ron Marchini

Additional Info

Publisher: Ohara Publications
Format: Paperback
ISBN: 9780897500470

No copies of this item are currently available.

Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship Form

Out of Stock

Authors

Additional Info

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