Most of us look forward to our retirement from full-time work, eagerly anticipating more free time and opportunities to play. But the reality of retirement can be very different. Relationships with family and friends may change and unexpected challenges may present themselves, leading us to wonder who we really are and what we can reasonably expect to accomplish in the remaining years of our lives. This is one of the first books to provide guidance on the psychological and emotional adjustments we make in retirement. Nancy Schlossberg, a psychologist and experienced counselor, provides tips on coping with its ups and downs and reassures us that retirement can be one of the most fulfilling times of one's life. Readers are introduced to some common personality types among retirees, including Continuers, Adventurers, Searchers, Retreaters, and Easy Gliders. Armed with this knowledge, the author shows us how understanding our retirement "type" can help us put our strengths and resources to work. Each of the seven chapters contains dozens of examples of situations experienced by actual retirees and includes short self-assessment quizzes. You?ll learn how to conduct a personal inventory, reinforce relationships, investigate new roles and activities, and take charge of the future. This thought-provoking book is a must-read for recent retirees and those about to retire.