BrightLight Books - Central Florida's Top Source for Used Books, DVDs and CDs

400 Calorie Fix: The Easy New Rule for Permanent Weight Loss!

Author Liz Vaccariello

Format Paperback

Publisher Rodale Books

Category Healthy Cooking

Out of Stock

Notify Me

We can notify you when we add a copy of this item to our inventory using your account.

Expecting it to be available? We double-check our inventory before displaying available copies to you which sometimes means an "in stock" item will have no copies available for purchase. We are working to improve this part of our online experience.

View the Book Category Guide

Available Copies Details Synopsis

The latest research shows that controlling calories is consistently the most successful weight lossmethod. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don�t know how many calories are in the foods we eat. And most of us don�t really want to have to count calories. 400 Calorie Fix makes it easy to spot and control calories, with no banned ingredients, no magic foods, and no complicated rules. Readers learn how to eat with the 400 calorie �lens��the essential tool they need to assess portion sizes for all types of food at a glance.

Authors

Liz Vaccariello

Additional Info

Release Date: 2011-12-20
Publisher: Rodale Books
Format: Paperback
ISBN: 9781609613754

No copies of this item are currently available.

SKU 3606777

SKU 6004170

SKU 1896202

SKU 3514045

SKU 2152273

SKU 620979

SKU 3549326

SKU 6100272

SKU 3095433

SKU 6066995

SKU 5025838

SKU 6120931

SKU 3034718

SKU 3545494

SKU 642448

SKU 6098492

SKU 6085449

SKU 1890805

SKU 5026205

SKU 3522475

SKU 7054529

SKU 2939062

SKU 6122581

SKU 5023023

SKU 7024385

SKU 3186119

SKU 7003092

SKU 7058612

SKU 6009933

SKU 3551339

400 Calorie Fix: The Easy New Rule for Permanent Weight Loss!

Out of Stock

Authors

Additional Info

Related products