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A Handful of Quiet: Happiness in Four Pebbles

Author Thich Hanh

Format Hardcover

Publisher Plum Blossom

Category Gift Books and Journals

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Available Copies Details Synopsis

Pebble meditation is a groundbreaking and completely unique technique to introduce children to the calming practice of meditation. Developed by Zen master, best selling author, and peace Nobel Prize nominee Thich Nhat Hanh A Handful of Quiet contains complete instructions for pebble meditation designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Whether practiced alone or with the whole family, pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.Includes full-color text and four full-color meditation cards on sturdy card stock.Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).

Authors

Thich Hanh

Additional Info

Release Date: 2008-09-13
Publisher: Plum Blossom
Format: Hardcover
ISBN: 9781937006211

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A Handful of Quiet: Happiness in Four Pebbles

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Authors

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