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The South Beach Diet Wake-Up Call: 7 Real-Life Strategies for Living Your Healthiest Life Ever

Format Paperback

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Available Copies Details Synopsis

From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that�s aging us quickly and killing us slowly.Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes:7 simple sustainable strategies for age-reversing, lifesaving weight lossThe South Beach Gluten Solution to improve symptoms in sensitive individualsThe Wake Up and Move 2-Week Quick-Start exercise plan32 all-new recipes from breakfasts to desserts using megafoods

Authors

Arthur Agatston

Additional Info

Release Date: 2012-10-02
Publisher: Rodale Books
Format: Paperback
ISBN: 9781609618933

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The South Beach Diet Wake-Up Call: 7 Real-Life Strategies for Living Your Healthiest Life Ever

Out of Stock

Authors

Additional Info

SKU 3178158

SKU 7016253

SKU 6073032

SKU 7018384

The South Beach Diet Wake-Up Call: 7 Real-Life Strategies for Living Your Healthiest Life Ever

Out of Stock

Authors

Additional Info

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