For centuries, reiki has been valued by Eastern cultures as a means for relieving pain and balancing the body?s natural energies. This hands-on healing method is now gaining subscribers in the Western world who seek a mind-body approach to overall wellness. The Everything� Reiki Book introduces readers to basic reike techniques and teaches them how they can channel positive energy to reduce stress, enhance vitality, and strengthen the immune system. Packed with easy-to-follow instruction and helpful illustrations, The Everything� Reiki Book is the perfect resource for readers interested in using this effective touch therapy in the comfort of their own homes. Reike Master Phylameana lila D�sy shows readers how to: �Identify and tap into "life energy" �Make use of reiki principles for treating themselves and others �Channel positive energy through proper hand placement �Use reiki to alleviate specific ailments, such as indigestion and foot pain �Integrate reiki into all aspects of daily life Written with the beginner in mind, The Everything� Reiki Book is a practical approach to all-around wellness for the body, mind, and soul.