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The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin

Format Audio CD

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Available Copies Details Synopsis

With so much conflicting weight-loss advice out there to confuse your efforts, it�s no wonder you haven�t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC�s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds�whether you want to lose two or two hundred! Distilling Bob�s vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles, The Skinny Rules will help you step away from a reliance on processed foods and the need for so much sweet and salt and step into a newly thin lifestyle. And Bob�s methods couldn�t be more straightforward. A virtual GPS to your weight-loss goals, The Skinny Rules takes the mystery out of the process, offering the fastest route to your skinny destination.

Authors

Bob Harper

Additional Info

Release Date: 2012-05-15
Publisher: Random House Audio
Format: Audio CD
ISBN: 9780307990150

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The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin

Out of Stock

Authors

Additional Info

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