BrightLight Books - Central Florida's Top Source for Used Books, DVDs and CDs

No Holds Barred Fighting: The Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition and Total Fitness (No Holds Barred Fighting series)

Author Mark Hatmaker

Format Paperback

Publisher Tracks Publishing

Category Boxing and Wrestling

Out of Stock

Notify Me

We can notify you when we add a copy of this item to our inventory using your account.

Expecting it to be available? We double-check our inventory before displaying available copies to you which sometimes means an "in stock" item will have no copies available for purchase. We are working to improve this part of our online experience.

View the Book Category Guide

Available Copies Details Synopsis

Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises—from old standbys to modern training techniques—for any type of athlete. Requiring minimal time and equipment, the programs in this resource add excitement to routines and keep readers stimulated while providing fundamental training information for all skill levels.

Authors

Mark Hatmaker

Additional Info

Release Date: 2007-10-01
Publisher: Tracks Publishing
Format: Paperback
ISBN: 9781884654299

No copies of this item are currently available.

No Holds Barred Fighting: The Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition and Total Fitness (No Holds Barred Fighting series)

Out of Stock

Authors

Additional Info

Related products

Foxcatcher: The True Story of My Brother's Murder, John du Pont's Madness, and the Quest for Olympic Gold