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The Depression Cure: The 6-Step Program to Beat Depression without Drugs

$7.49

Author Stephen Ilardi

Format Paperback

Publisher Da Capo Lifelong Books

Category Mental Health

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Available Copies Details Synopsis
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life.Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

Authors

Stephen Ilardi

Additional Info

  • Release Date: 2010-06-01
  • Publisher: Da Capo Lifelong Books
  • Format: Paperback
  • ISBN: 9780738213880
SKU Condition Store Shelf Price  
3077208 Very Good Warehouse 62-19-6 $7.49 Add to Cart
3112104 Very Good Warehouse 63-9-6 $7.49 Add to Cart

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