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New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.

$7.99

Author Eric Westman

Format Paperback

Publisher Touchstone

Category Diet and Weight

THINK YOU KNOW THE ATKINS DIET?THINK AGAIN.THE NEW ATKINS IS...POWERFULLearn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.EASYThe updated and simplified program was created with you and your goals in mind.HEALTHYAtkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.FLEXIBLEPerfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are.BACKED BY SCIENCEMore than 50 studies support the low-carb science behind Atkins.But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

Authors

Eric Westman

Additional Info

  • Release Date: 2010-03-02
  • Publisher: Touchstone
  • Format: Paperback
  • ISBN: 9781439190272
SKU Condition Store Shelf Price  
3543188 Good Fern Park 45-5-3 $7.99 Add to Cart