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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

$9.99

Author Mary Williams

Format Paperback

Publisher New Harbinger Publications

Category Addictions and Recovery

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Available Copies Details Synopsis
Post-traumatic stress disorder is an extremely debilitating condition that can occur after exposure to a terrifying event or ordeal. In The PTSD Workbook, readers determine the type of trauma they experienced, identify their physical, mental, and emotional symptoms, and learn effective techniques and interventions to overcome them. They start with the exercise best suited to relieve their worst symptom then progress to less troubling symptoms, picking up key information about PTSD along the way.

Authors

Mary Williams

Additional Info

  • Publisher: New Harbinger Publications
  • Format: Paperback
  • ISBN: 9781572242821
SKU Condition Store Shelf Price  
2169246 Very Good Warehouse 49-10-3 $9.99 Add to Cart
3619011 Very Good Fern Park 47-1-6 $9.99 Add to Cart

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