The Keepsake Journal is a parents' extra-ordinary companion workbook for the Birthing From Within book or classes. This hardbound journal with 278 beautifully designed and illustrated pages documents highlights of pregnancy and postpartum. There are pages for journaling and drawing your innermost thoughts, what you are learning in your childbirth classes and prenatal appointments. There is a section just for dads, and one that focuses on preparing for birth from the baby�s perspective. Many pages correspond with favorite exercises from the Birthing From Within book. Over 80 pages are devoted to preparing for postpartum and recording your birth story and postpartum anecdotes. Your Keepsake Journal is 8 1/2 x 11 inches and hardbound to endure lots of use and be enjoyed by your children and grandchildren for years to come.