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The Prenatal Yoga Deck: 50 Poses and Meditations

$7.99

Author Olivia Miller

Format Cards

Publisher Chronicle Books

Category Pilates and Yoga

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Available Copies Details Synopsis
Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga Deck makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.

Authors

Olivia Miller

Additional Info

  • Release Date: 2003-03-01
  • Publisher: Chronicle Books
  • Format: Cards
  • ISBN: 9780811836524
SKU Condition Store Shelf Price  
5029370 Good Fern Park 40-1-5 $7.99 Add to Cart

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