(407) 622-6657

Shipping is just $4.99

Merchandise Total : $995.59

Shipping : $4.99

We offer free store pickup!

The item was added to your cart.
The item could not be added to your cart because no copies are available.
The item could not be added to your cart because no copies are available.
Product Image

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

$9.99

Author David Zinczenko

Format Hardcover

Publisher Rodale Books

Category Diet and Weight

The New York Times bestseller now adapted specifically for women, shows how to achieve a flat stomach and great shape in just 6 weeks, and stay lean and healthy for life.Drawing on revolutionary new weight-loss research, David Zinczenko, a leading health and fitness authority, developed The Abs Diet, the national bestseller that has been helping hundreds of thousands to lose pounds quickly and dramatically re-shape their bodies while maintaining the principles of a safe, healthy, and nutritionally balanced diet. Now The Abs Diet has been tailored specifically for women’s unique needs. Packed with information developed exclusively for women, The Abs Diet for Women includes:-the Abs Diet osteoporosis prevention plan-tips on managing menopausal symptoms without hormone replacement therapy-information on how the Abs Diet can prevent joint pain-details on how the Abs Diet can improve female sexual response-a postpartum workout for new moms-a bonus stress-busting workout chapter that builds a fit body and a calm mind

Authors

David Zinczenko

Additional Info

  • Release Date: 2007-05-15
  • Publisher: Rodale Books
  • Format: Hardcover
  • ISBN: 9781594866241
SKU Condition Store Shelf Price  
6065474 Very Good Fern Park 45-0-2 $9.99 Add to Cart