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The Anxiety & Phobia Workbook

$7.99

Author Edmund Bourne

Format Paperback

Publisher New Harbinger Pubns Inc

Category Mental Health

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Available Copies Details Synopsis

Anxiety is a major mental health problem in the U.S., seriously affecting approximately 10 to 15 percent of the adult population. Completely updated, this new edition of The Anxiety and Phobia Workbook presents step-by-step guidelines, questionnaires, and exercises to help sufferers learn skills and make lifestyle changes to help them get relief from the most distressing symptoms. Expanded coverage of traditional and new medications, plus supplements and herbs such as kava, St. John's wort, and SAM-e, and an updated list of resources and Web sites make this a major tool in anxiety recovery. Widely recommended by therapists, this book, in a new edition, reflects all the latest developments in the field of anxiety treatment.

Authors

Edmund Bourne

Additional Info

Release Date: 2000-11-15
Publisher: New Harbinger Pubns Inc
Format: Paperback
ISBN: 9781572242234

SKU	Condition	Store	Shelf	Price
6055190	Very Good	Warehouse	70-9-4	$7.99	Add to Cart
2160847	Very Good	Fern Park	46-5-1	$7.99	Add to Cart

The Anxiety & Phobia Workbook

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Additional Info

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