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Mind Gym : An Athlete's Guide to Inner Excellence

Author Gary Mack

Format Paperback

Publisher McGraw-Hill

Category Exercise and Fitness

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Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

Authors

Gary Mack

Additional Info

  • Publisher: McGraw-Hill
  • Format: Paperback
  • ISBN: 9780071395977
  • UPC: 639785401445

No copies of this item are currently available.