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Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

$7.99

Author Eric Goodman

Format Paperback

Publisher Rodale Books

Category Exercise and Fitness

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Available Copies Details Synopsis

RADICALLY REDEFINE YOUR COREFoundation training shifts the focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.

Authors

Eric Goodman

Additional Info

Release Date: 2011-05-10
Publisher: Rodale Books
Format: Paperback
ISBN: 9781609611002

SKU	Condition	Store	Shelf	Price
3312602	Very Good	Warehouse	66-23-4	$7.99	Add to Cart

Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

Authors

Additional Info

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