BrightLight Books - Central Florida's Top Source for Used Books, DVDs and CDs

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

Author Matthew Sockolov

Format Paperback

Studio Althea Press

Category Self Help

Out of Stock

Notify Me

We can notify you when we add a copy of this item to our inventory using your account.

Expecting it to be available? We double-check our inventory before displaying available copies to you which sometimes means an "in stock" item will have no copies available for purchase. We are working to improve this part of our online experience.

View the Book Category Guide

Available Copies Details

Authors

Matthew Sockolov

Additional Info

Release Date: 2018-09-11
Studio: Althea Press
Format: Paperback
ISBN: 9781641521710

No copies of this item are currently available.

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

Out of Stock

Authors

Additional Info

Related products

Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from The Power of Now

Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded

The Book of Nordic Self-Care: Find peace and balance through seasonal rituals, connecting with nature, mindfulness practices, and more