This book is designed to work together with our bestseller Self-Esteem. It develops many of the most powerful techniques from the original book into sixty easy-to-learn and fun-to-do exercises that build and maintain a healthy self-image. This repackaged edition features a new preface by author Matthew McKay and an eye-catching new package. You'll be able to customize a personal self-esteem-building program using any combination of the original book, the sixty exercises in this companion, and the fast and effective ten-week writing project in the guided journal. The end result: lasting improvement in the way they view themselves, as well as greater happiness, success, and peace of mind.
Authors
Matthew McKay
Additional Info
- Release Date: 2005-10-01
- Publisher: New Harbinger Publications
- Format: Paperback
- ISBN: 9781572244115
| SKU |
Condition |
Store |
Shelf |
Price |
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| 2802155 |
Very Good
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Warehouse |
63-3-5 |
$7.49 |
Add to Cart |
