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Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery

$7.99

Author Edmund Bourne

Format Paperback

Publisher New Harbinger Publications

Category Mental Health

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Available Copies Details Synopsis

Much of anxiety therapy is designed as quick, focused intervention, treating a specific syndrome without looking at the possibility of long- term healing. However, true recovery requires something more: understanding the meaning of anxiety symptoms and going deeper to face their underlying sources in a holistic and life-changing way. Beyond Anxiety and Phobia provides an array of alternative strategies for entering this long-term healing mode; describes alternative therapies such as herbs, yoga, massage, acupuncture, and homeopathy; and addresses the impact of perfectionism and other personality issues.

Authors

Edmund Bourne

Additional Info

Release Date: 2001-03-30
Publisher: New Harbinger Publications
Format: Paperback
ISBN: 9781572242296

SKU	Condition	Store	Shelf	Price
3900266	Very Good	Fern Park	46-4-5	$7.99	Add to Cart

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Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery

Authors

Additional Info

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