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Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery

$7.99

Author Edmund Bourne

Format Paperback

Publisher New Harbinger Publications

Category Mental Health

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Available Copies Details Synopsis
Much of anxiety therapy is designed as quick, focused intervention, treating a specific syndrome without looking at the possibility of long- term healing. However, true recovery requires something more: understanding the meaning of anxiety symptoms and going deeper to face their underlying sources in a holistic and life-changing way. Beyond Anxiety and Phobia provides an array of alternative strategies for entering this long-term healing mode; describes alternative therapies such as herbs, yoga, massage, acupuncture, and homeopathy; and addresses the impact of perfectionism and other personality issues.

Authors

Edmund Bourne

Additional Info

  • Release Date: 2001-03-30
  • Publisher: New Harbinger Publications
  • Format: Paperback
  • ISBN: 9781572242296
SKU Condition Store Shelf Price  
3900266 Very Good Fern Park 46-4-5 $7.99 Add to Cart

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